Do not skip any of the main meals no matter how busy you are!
In order to keep our health and optimal weight, nutritionists are recommending to have three main healthy and tasty meals plus five snacks of fruits or vegetables every day.
Have a good breakfast, a consistent lunch with lots of vegetables, proteins and limited whole grains (preferable) and a light dinner.
Not to neglect the snacks, servings of fruits and vegetables five times a day. It can become an inspired replacement for those chocolate bars you are tempted to pick.
This week we have prepared a special menu for you, beside the usual a la carte. And do not forget, no matter how busy you are, you can always choose our delivery service around Victoriei Square. Just drop us a call for details.
This is the Healthy Way!