Either for hydration or just because it is a sunny day, lemonade is the best choice! We have prepared for you 7 reasons that will make you fall in love with lemons.
1. Better digestion
Lemons help improve several digestive issues if consumed with little worm water. It prevents nausea, constipations and works as a liver purifier.
2. Healthier skin
As a natural antiseptic, reach in C vitamin, lemons maintains skin elasticity, prevents acnes and illuminates your complexion
3. Healthier teeth
Gums and teeth feel reinvigorated, pains go away, lemon can make miracles. But never in excess, as it can affect enamel.
4. No more throat pains
Lemons fight successfully against throat pains during colds. Either you drink lemonade with honey or a cup of tea, it will help you get better shorter.
5. Fight extra kilos
What can be more suitable when you thinking of loosing some kilos than a refreshing drink? To consume also the fruits! Lemon’s pectin fibre will provide a feeling of satiety for longer time.
6. Better blood pressure
Lemons helps relieving noisiness sensations, headaches making you feel more relaxed and comfortable, it releases stress and depression.
7. No more fever
We learn it from our grandparents that lemons consumed during colds and influenza, lowers fever and stimulates our body for faster healing.
Was this convincing?
Let us know if you know even more reasons to love lemons, so to make this list even longer!